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Cycling

Cycling
Pedal On!



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This PATH was created to increase your ability to excel in the area of bicycling. Balance, strength, endurance and cycling techniques are all addressed. It is also designed to heighten awareness for added safety when riding.

In addition to this, it can also help you to foster an attitude of confidence that will be of great assistance while practicing and competing.

This PATH can assist your mind and body's ability to:


  • Increase balance
  • Increase awareness (defensive riding)
  • Increase muscle strength
  • Increase energy
  • Increase confidence
  • Shorten muscle recovery time
  • Increase coordination
  • Increase willingness to prepare


This PATH has 2 different versions: One for those above 18 and one for those who are less than 18. No alterations will be needed unless the child is less than 6 years of age.

This PATH is ideal for kids and teens involved in the sport, as it will help foster the physical and mental qualities needed to excel.

Note: In some testimonials clients refer to Modules. These are what we now call PATHS and they are located on the Products page.

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I would also like to take a moment to say that the progress I have made overall has been phenomenal.

It has been nearly 1 year and I have experienced much personal growth and many insights not just about myself but about the world around me.

I have truly changed.

I now have an internal storehouse of organization and motivation.

I have better focus and clarity than ever before.

Everything from cleaning a closet to making life altering decisions is no longer a horrible and arduous emotional undertaking.

Even when setbacks or losses occur, and there have been a few, I no longer suffer the white hot fear or panic or sadness that I used to endure.

What used to take months or years now happens in weeks or...


~Michelle Moreno



 

Everyday I ask myself, is this really possible?

But then everyday I'm thankful that it actually is! ...


~Brian



 

At a going away party yesterday - My friend told me that the day before there had been 3 times when normally she would have cried - but she couldn't!!

She said she tried & couldn't - then she laughed & said: "Expecting to cry was a habit, but I didn't feel like it."

Amazing! Also, she has been waking up & stressing during the nite - But Since she started PATHS she has only woke up because Jonathan woke her - & then she went right back to sleep - which she normally can't do.

She was very excited about it & I heard her telling other people about it twice!...


~Lisa